TRAIN LIKE AN ATHLETE: DAN CONN
Take a step towards your boxing goals and train like a pro with inspiration from Dan Conn. As a former IBF middleweight champion, Dan knows the dedication and discipline it takes to succeed in the ring. With his extensive experience and training methods, he provides valuable insights into what it takes to be a top athlete.
Learn about Dan's journey to becoming a champion, including his training regimen, nutrition habits, and mental preparation strategies. Discover how he stays motivated and overcomes challenges, and how you can adopt these tactics in your own training journey.
Get the insider tips from a seasoned pro and train like a true athlete with Dan Conn. Take your boxing game to the next level with the guidance and inspiration from one of the greats.
HOTTEST TRAINING TIP FOR THE NEW YEAR?
Try new things! Think outside the norm and make sure you have fun with your health and fitness.
HOW DOES BOXING TRAINING BENEFIT YOU?
Mentality and physically it's the most rewarding training I can do. I love that I never stop learning better ways to box, to move, new skills... Then there's that endorphin rush of hitting the pads and putting all the skills and moves into slick and sharp combinations.
WHAT'S YOUR GO-TO HEALTHY MEAL?
I love breakfasts with poached eggs, avocado, toast - simple & easy!
WHAT KEEPS YOU MOTIVATED DURING THE WEEK?
My partner Ellice motivates me to always keep working hard and aiming for goals, plus there's all the amazing members at baller nation that get behind me and motivate me to keep pushing.
FAVOURITE WORKOUT SONG OR BAND OR STYLE OF MUSIC?
I'm all about my hip-hop (Kendrick Lamar, The Game, 21 Savage, Eminem, Logic)
WHO/WHAT INSPIRES YOU?
I'm inspired by many of my peers! Plus I love the story behind people that have made their way up from nothing, especially athletes!
WHAT'S AN INSPIRATIONAL QUOTE YOU LIVE BY?
Never die wondering... Some people say you only live once - but I believe you live every single day, you only actually die once, so live big and chase your dreams!
Stay up to date with Dan's daily life @dan_dc_conn
Get in shape with Dan and his team @ballernation_au